Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound

Special Price!!! Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound

Nov 06, 2011 11:00:50

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Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature

One 5.15-pound tub of chocolate-flavored whey protein
Packed with whey protein isolates
For maintaining and increasing lean muscle mass
Instantized to mix easily with a spoon
Each serving provides over 5 grams of BCAAs

Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview

100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.

Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications

	GOLD STANDARD 100% WHEY, Double Rich Chocolate

Optimum Nutrition GOLD STANDARD 100% WHEY, Double Rich Chocolate

Nutrition Information

Gold Standard 100% Whey At a Glance:
	World's best-selling whey protein
	Higher pure protein percentage
	Fast-acting Hydrowhey peptides
	Provides whey protein microfractions
	Over 4 grams of glutamine and precursors
	Instantized to mix with a spoon


	Grams of BCAAs: 5.5
	Milligrams of enzyme blend: 25

By using whey protein isolates as the primary protein source in Gold Standard 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question that this is the standard by which other whey proteins are measured.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

NSF International Logo ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.

About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.

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Tips For Women's Weight Loss (Weight Loss and Whey Protein)

Many women who want to shed a few unwanted pounds do not know where to start. They try all the different fad diets and nothing seems to work for them. They exercise everyday and still there are no changes. It is especially frustrating when you are working out with a boyfriend or husband who is putting in the same effort as you at the gym; however, pounds seem to be flying off their body while you are unable to drop a pound. Here are a few women's weight loss tips that will help you drop some weight.

Whey Protein Diet

Exercise-- In order for exercise to pay off, women need to exercise three to four times a week. However, women should not over-do it. By going to the gym three to four times a week you are able to lose weight and stay in shape after you have reached your weight loss goal. Make sure while at the gym, you do a combination of cardio exercises and weight training. Women need not be afraid of lifting weights. In order to not get bulky, women will want to build lean muscle by lifting light amount of weight for more sets. Another help to building lean muscle is to take a whey protein supplement. Whey protein helps to build the long, lean muscles we all want. It will build the muscle that will help you burn more calories and lose weight. Whey protein also has other benefits; it can help your immune system and reduces hunger. It is also a dairy based protein which is easy for the body to digest.

Whey Protein Diet

Limit Your Salt - The average consumption of salt a day is 2300 milligrams. The FDA has recommended we consume 1500 milligrams of salt per day. The more salt a person eats, the more fluids they retain. There are also other health benefits to eating less salt. Most foods today have high amounts of sodium in them. Most of these foods are processed. Even though salt has its health benefits, our bodies need sodium to survive. But eating too much salt can lead to high blood pressure. Studies have shown we eat about 75% of our sodium from hot dogs, canned soups, pizza, cheeseburgers, and different junk foods. One way to lower your sodium intake is to eat low-fat dairy products, eat less fast food, and cook whole and fresh foods. There are natural substitutes for salt. You can use lemon juice, pepper, and other spices on you food so it is no bland.

Water - Women should drink plenty of water throughout the day. Water flushes out the by-products of fat breakdown. If women want to lose weight, they must drink at least a gallon or more of water a day. Studies show that by drinking water, you retain less water and lose the water weight. All chemical reactions in the body depend on water. If you don't have enough water in your body, these chemical reactions will not take place and burning fat will have to wait. Drinking water can also reduce hunger. The more water you drink the less you eat. Experts say that people often mistake thirst for hunger pains. Drinking water before you eat meals will also cut down on the amount of food you eat, thus eating smaller portions and fewer calories. Water also hydrates the skin and muscles. But make sure you do not substitute diet sodas for your daily water amount, as the carbonation and high sodium will counteract the benefits of the liquid.

Be diligent in your weight loss goals, and you will reach your idle weight. Remember to exercise, eat right, and avoid excess sodium in your diet.

Tips For Women's Weight Loss (Weight Loss and Whey Protein)

Whey Protein Diet

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Can Whey Protein Actually Help With Weight Loss?

Most people when trying to lose weight are looking for anything that might help them lose a few more pounds. It's not ever comfortable to be on a weight loss plan because it takes discipline, and it can be hard to stick with a plan.

Whey Protein Diet

One discussion that many are having is about something called whey protein. This is a substance that is normally found in a shake mix that people mix with milk or water to drink. The discussion focuses on whether this will help someone lose more weight.

Whey Protein Diet

Typically many believe that it does since many people who are toned and in shape tend to drink substances like this. If they look good, can you drink this and look good?

Whey protein is basically a way of getting the body a blast of protein in an easy to eat form. There is nothing special about this in terms of weight loss or not. The "magic" is in the fact that the body's muscles are getting the fuel that it's looking for to maintain and even build muscle.

There are things that you need to be aware of if you want this to help with your weight loss goals.

Don't drink whey protein that has tons of sugar in it. This will have too many calories. Typically these are for people trying to gain weight and not lose it.

If you have some, that is your entire meal. For some this makes eating easy since some try to eat 5 or 6 times a day. For others eating just three meals, you might get hungry with just a protein shake.

Be sure that you are on a weight lifting routine. This protein will help build more muscle. As you build this muscle it will help you burn more fat.

These are the circumstances in which this drink will aid your weight loss versus hurt it.

Can Whey Protein Actually Help With Weight Loss?

Whey Protein Diet

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Muscle Advance Whey Protein Review

If you are into dieting, sporting and muscle building you are aware of the numerous supplements in the market that aim at helping you build the muscle mass you want while controlling your weight and achieving an overall feeling of well being. Both professional athletes and body builders have been using these supplements because they want to gain muscle mass, become stronger and get the lean muscled body they want and need. They also want to provide their body with the necessary complex of amino acids and minerals they need in order to help their body withstand and cope with sports and exercising. One of the most known products is the Muscle Advance Whey Protein Supplement.

Whey Protein Diet

1. What Is The Muscle Advance Whey Protein Supplement?

Whey Protein Diet

Muscle Advance Whey Protein Supplement is a sophisticated and advanced system that contains all amino acids, minerals and elements that help with muscle growth. Most importantly it comes with an advanced dose of whey proteins that help the body grow normally and control weight more efficiently.

2. The Importance Of Whey Protein For Athletes.

Athletes and people who exercise need additional amounts of proteins and calories because they tend to burn more calories than normal people. Extra whey protein is necessary to these people and the supplement is able to provide them with the necessary dose of proteins per serving. The supplement is a low carb system that promotes the nitrogen balance in the body, creating the ideal circumstances for the healthy development of muscles.

3. How To Use Muscle Advance Whey Protein Supplement?

Using the supplement is simple; you just mix it in water or milk using a shaker or just a spoon. Normally you need to take 2-3 servings per day, depending on your needs and requirements. The product has a low glycemic index and needs to be taken after you work out or when you wake up. It comes with a chocolate or vanilla flavor and tastes quite nice. It can be used along with any type of protein based diet and it can be used by everyone, with no exceptions, since it has no side effects.

Muscle Advance Whey Protein Review

Whey Protein Diet

Special Price!!! Dymatize Nutrition Elite Whey Protein Powder, Gourmet Vanilla, 5 Pound

Oct 31, 2011 09:06:08

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Dymatize Nutrition Elite Whey Protein Powder, Gourmet Vanilla, 5 Pound Feature

One 5-pound jar of chocolate mint flavored whey protein supplement
Provides ideal ratio of essential and non-essential amino acids in their most easily assimilated form
Over 3.5 grams of glutamine and glutamine precursors, and 5 grams of BCAAs per serving; aspartame free
Mixes instantly; 85 servings per jar
Manufactured in one of Dymatize's state-of-the-art plants

Dymatize Nutrition Elite Whey Protein Powder, Gourmet Vanilla, 5 Pound Overview

Vanilla flavored Dymatize Nutrition Pro Line Elite Whey Protein is a dietary supplement perfect for carb watchers. Instant mixability, aspartame free, 100-percent Instantized, and contains Aminogen. Naturally and artificially flavored and comes with 87 servings.

Elite is the perfect blend of Whey Protein Concentrates, Ion-Exchange Whey Protein Isolates, and Whey Peptides. Dymatize's exclusive Elite formula provides the perfect ration of essential and non-essential amino acids in their most easily assimilated form. Each serving of Elite Whey Protein is enzymatically predigested in the lab for improved absorption and bioavailability. In addition, our Whey Protein is processed to prevent protein cross linking. Each serving of Elite Whey Protein provides over 3. 5 grams of glutamine and glutamine precursors, and 5 grams of BCAA's. Dymatize's Elite Whey Protein contains very high levels of Anti-Catabolic Branched Chain Amino Acids. These Branched Chain Amino Acids are an excellent source of extra muscle fuel which may be depleted during intense training. These same Branch Chain Amino Acids are used to repair and help with the growth of cells. Branch Chain Amino Acids are utilized by muscle cells quickly after an intense work out and are an important part of an effective diet. Elite contains a proprietary digestive enzyme blend including Aminogen to help amplify absorption, and to make Elite even more agreeable to lactose intolerant individuals. No added sucrose, fat, fillers, maltodextrin, or aspartame. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)

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Optimum Nutrition 100% Whey Gold Standard Natural Whey, Vanilla, 5 Pound

Special Price!!! Optimum Nutrition 100% Whey Gold Standard Natural Whey, Vanilla, 5 Pound

Oct 30, 2011 08:13:11

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Optimum Nutrition 100% Whey Gold Standard Natural Whey, Vanilla, 5 Pound Feature

One 5-pound tub of vanilla-flavored whey protein
Packed with whey protein isolates
For maintaining and increasing lean muscle mass
Instantized to mix easily with a spoon
Each serving provides over 5 grams of BCAAs

Optimum Nutrition 100% Whey Gold Standard Natural Whey, Vanilla, 5 Pound Overview

Optimum Nutrition's Natural 100% Whey Protein contains 22 grams of protein, only 5 grams of carbohydrates, 1.5 grams of fat and minimal lactose.

Optimum Nutrition 100% Whey Gold Standard Natural Whey, Vanilla, 5 Pound Specifications

	GOLD STANDARD NATURAL 100% WHEY, Natural Vanilla

Optimum Nutrition GOLD STANDARD NATURAL 100% WHEY, Natural Vanilla

Nutrition Information

Gold Standard Natural 100% Whey At a Glance:
	Natural version of the world's best-selling whey protein
	No artificial flavors or sweeteners
	Higher pure protein percentage
	Fast-acting Hydrowhey peptides
	Provides whey protein microfractions
	Over 4 grams of glutamine and precursors
	Instantized to mix with a spoon


	Grams of BCAAs: 5.5
	Milligrams of enzyme blend: 25

By using whey protein isolates as the primary protein source in Gold Standard Natural 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Gold Standard Natural 100% Whey is also free of artificial flavors and sweeteners. There's no question that this is the standard by which other whey proteins are measured.

What's in the Box
Optimum Nutrition Gold Standard Natural 100% Whey, Natural Vanilla, 5 pounds.

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Practice Gym Safety (Exercise, Weight Loss, and Whey Protein)

It is very important to know your limits. If you don't then you can end up getting injured while trying to improve your body. This is especially true for people that are just starting out at the gym. If you have recently started out a workout plan and you are trying to lose weight, then it is very important for you to avoid pitfalls that can lead to serious injuries. Those serious injuries can lead to lost time of exercise, and that will lead to stagnation in your weight loss or even weight gain.

Whey Protein Diet

Be sure not to overdue things when you first start out at the gym. You have made a weight loss goal and you are ready to hit the gym machines hard. Yet, sometimes this exuberance can be your worst enemy. You couldn't expect to just wake up one morning and be able to run a marathon. Likewise, you shouldn't except that you could just wake up one morning and do a full compete superman workout. Your body, your muscles, and your ligaments aren't prepared for the strain that you want to put on your body. This means that without proper precautions that you could pull or even tear a muscle. Even if you just overwork yourself so that you are incredibly sore the next day, you are not getting the most out of your work out. You want to be able to sustain a workout regiment, and too much soreness will prevent you from maximizing your results. To avoid injury, be sure to stretch and cool down after workouts. It is also important to gauge where you are, and what your body can handle. You need to know the difference between good workout pain, and bad workout pain. Good pain works your muscles and helps with muscle growth. Sharp bad pain is damaging the body that you are trying to improve.

Whey Protein Diet

Even if you aren't a beginner, or you have been working out for a long time it is important to listen to your body. Often men at the gym will overdue their workouts when working out with someone at a higher level. They don't want to lower the weight or to do fewer reps than their training partner. These "feats of strength" workouts will lead to serious injury, if you don't listen to your body. Don't feel afraid to lower the weight settings, or to just not do a workout. Everyone is different, and different workouts will place different amounts of stress on different parts of your body. If one workout is too strenuous, then don't do it. There are multiple workouts that will work the same muscle groups; you shouldn't feel pressured into a single workout.

Training supplements are another example of a good item that can be misused. Whey Protein is a great supplement if you are looking to add pure protein to your diet. It is dairy based so it is metabolized better than soy based products. Plus, it contains larger amounts of pure protein, without the fats and carbohydrates of other protein supplements. Increasing the protein in your diet will help your body to create muscle; which gives you a cut, sexy appearance, and helps your body to burn large amounts of calories. Lean muscle growth will help anyone who is trying to lose weight, and gain a sexy appearance. Yet, many people will misuse whey protein. They will engage in diets that have your body take too many grams of protein in a day. This will lead to long term medical issues. It is important to seek proper information about the correct way to take supplements. They are a great safe way to gain an advantage, if used correctly.

Practicing safety in your workouts will lead to greater success.

Practice Gym Safety (Exercise, Weight Loss, and Whey Protein)

Whey Protein Diet

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Gaspari Nutrition Intra-Pro Pure Whey, Double Chocolate Flavor, 5-Pounds

Special Price!!! Gaspari Nutrition Intra-Pro Pure Whey, Double Chocolate Flavor, 5-Pounds

Oct 28, 2011 04:49:09

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Gaspari Nutrition Intra-Pro Pure Whey, Double Chocolate Flavor, 5-Pounds Feature

Gives athletes what they want
A super high quality, slow dispersion whey protein supplement with ultra-long term taste satisfaction
Engineered specifically for athletes with a desire to achieve and maintain that full and shredded look

Gaspari Nutrition Intra-Pro Pure Whey, Double Chocolate Flavor, 5-Pounds Overview

Engineered as a result of the outpouring of request and inquiry from the competitive bodybuilding community, IntraPro, gives athletes what they want; a super high quality, slow dispersion whey protein supplement with ultra-long term taste satisfaction, engineered specifically for athletes with a desire to achieve and maintain that full and shredded look. The IntraPro™ Competition Advantage™ features all of the highest quality proven nutrition bodybuilders require for substantial muscle growth with a macronutrient profile designed for promoting and maintaining significantly lower levels of body fat. If that weren’t enough, IntraPro contains a full spectrum vitamin and mineral complex enabling it to be used as a low-carb meal replacement as well

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